I though No-Way it cant be this easy, this can't be what I have been looking for could it??
Well my Friends I took the time to register (its FREE) it was simple too! I just created my account, received a verification email within seconds... clicked the link and BAM signed in!
At the top there are several tabs .. I chose Wii Fit Workout .. they have several options .. Wii Exercise; Routine Generator; 15 min warm up; 30 min routine, 60 min routine and 90min routine.. of those ther are different levels as well! This looks GREAT!
I clicked on 30 min and this is what I saw..
EnduranceEndurance routines help build your stamina by increasing your heart rate over time. These groups of
StrengthStrength routines help you build muscle, increase stamina, and establish balance. These
Weight LossWeight loss routines contain workouts designed to burn calories and fat. These
YogaYoga routines stretch and tone the body by using poses that gently twist and pull the muscles. By doing these unique poses you can also improve your circulation and reduce stress.
I clicked on Weight Loss (since that is my Goal) and this is what I see next..
|Easy 30 Minute |
It actually has how much everything is and lets you do different routines as you advance! I LOVE it!!
They even have tabs for Staying Fit:
Fit ArticlesThis section contains different tips for exercising properly when you do your
Diet PlansDieting is not the enemy, even though sometimes it feels like it, eating properly is a fundamental lifestyle change that leads to real and permanent weight loss. This section contains dieting advice and articles designed to help you reduce or maintain an ideal body weight. After all no one wants to undo hours of
RecipiesProper exercise using the
I will share some of great things I find as I explore and experience!
They also have communities!
where you can find people meet people and all that! They also have different groups you can join to help with your accountabilty! maybe we could start one ourselves??
Now I have not done any of the routines just yet but wait till tomorrow! I am SO excited!
Let me know who all out there has a Wii Fit and if you sign up with the program!