I think I am going to change things up a lil bit ... I will definitely still keep you all apprised on my journey, my success', set backs and finds! BUT I would also like to post different exercises that are working - not all of us can go to the gym.. some due to finances and some due to distance and some even just due to time!
Anyone that emails me a post about an exercise they do .. you can include pictures or diagrams if you like .. and a description of the exercise - even the ones you think are SIMPLE! I will post them AND put a link to either your blog or your website .. here is a lil blurb I use on my Business site at the end of my posts:
Debbi Andersen is a mom of 3 four leggers, One 17 yr old cat, a 4 1/2 year old Pit Lab Mix and a 4 year old Pit Terrier, She is a Massage Therapist & Gift Boutique owner of The Knead 2 Relax, She is co-owner of the group Sassy Sister in Sales as well as COO and Senior Executive Director for The Network of Business Women, In addition she sells Advertisment space for The Market Treasury in Colorado Springs
I would also LOVE to see your HEALTHY Recipes!!! I have posted a few of mine as i have blogged about my journey but would love to see some of your and even try making some! And I am thinking that a review might be in order for anyone that tries another persons recipe!
You can all email me personally at Debbi@TheKnead2Relax.Com if you have any questions or to make a submission! I am VERY excited about this new aspect to the blog and hope to hear from you all soon! Please add a subject to let me know it is BLOG related!