After breakfast I went and cleaned a house for 2 hours and then rushed home to grab a quick lunch - Not so healthy but not totally horrid - a chicken Pot Pie
Pot Pie - Chicken 
| Nutrition Facts | |
| Serving Size: 1 Pie | |
| Amount/Serving | |
| Calories: 370 | Calories from Fat: 190 |
| % Daily Value* | |
| Fat (21g) | 32% |
| Saturated Fat (9g) | 45% |
| Polyunsaturated Fat (0g) | -- |
| Monounsaturated Fat (0g) | -- |
| Trans Fat (0g) | -- |
| Cholesterol (35mg) | 12% |
| Sodium (850mg) | 35% |
| Potassium (34mg) | 1% |
| Carbohydrates (34g) | 11% |
| Total Dietary Fiber (2g) | 8% |
| Sugars (5g) | 12% |
| Protein (10g) | 20% |
| Vitamin A 25% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
| Percent daily values are based on a 2,000 calorie diet. Your daily values may higher or lower depending on your calorie needs. | |
After Lunch I actually got a massage for ME! Yeah! LOL It was not a fun fluffy massage though - my MT kicked my Arse! I am still sore and probably will be for a few days lol
And then Dinner was BBQ'd Ribs, Potato Salad and Corn on the Cob
I was not able to officially work out BUT cleaning that house was a pretty good one! I was sweating pretty good!
We watched Madea Goes to Jail - Funny as usual - love Tyler Perry :)
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